Jacki Lear instructs the following:
Holy Trinity Bicycling Buddha
This class combines stamina, strength, and stretching from 30 minutes of Cycling, 15 minutes of High-Intensity Interval Training (HIIT), and 35 minutes of Yoga into one BADASS routine to to get the ultimate full-body workout. Mats required. All levels welcome
Higher 45 (Cycling)
Higher1 is a 45 minute high-energy cycling experience with fun music, positive reinforcement, and a great way to get that quick sweat, on our state of the art bikes. This class is for all levels.
*ADVISORY - from time to time, our instructors will use certain songs that may contain explicit language. Please consult the front desk before the class to inquire further.