With teaching classes for over 9 years, Yoga is KT Lynn's passion. Her wide range of teachings include Ashtanga, Vinyasa, Hatha, Meditation, Pranayama, etc. KT is Yogaworks 200 RYT certified, Yoga Alliance registered, CPR Certified and attends credited continuing education courses with frequency. Since moving from Los Angeles, KT is proud to call "The Crescent City" home.
KT Lynn instructs the following:
Power Yoga (All Levels)
We believe that yoga is for everyone and it brings benefits to to us in many ways. If you are a beginner, athlete, or experienced yogi, Power1 is an all level full body, functional, heated, Vinyasa flow that helps you attain the physical, mental, and spiritual benefits of yoga. We will have 60 & 75 minute classes, which will increase awareness and help progress your knowledge/practice in the art of yoga.
Yoga, Love, Strength...Power
Hip Hop Flow
Join Alexis for this upbeat yoga class where old school meets new school: This all-levels class combines classic yoga moves with current music. With a different playlist every week, you never know what you might hear, but you're guaranteed to leave feeling good.
Turn it up Dawg (Yoga)
All levels class fun energetic flow w/good vibes and a chance to let go!
Join KT for this 50 minute invigorating practice! This strong power flow will leave you feeling re-vitalized and strong but not super sweaty!