Lauren Prejeant



Lauren Prejeant instructs the following:
  • Power Yoga (All Levels)
  • We believe that yoga is for everyone and it brings benefits to to us in many ways. If you are a beginner, athlete, or experienced yogi, Power1 is an all level full body, functional, heated, Vinyasa flow that helps you attain the physical, mental, and spiritual benefits of yoga. We will have 60 & 75 minute classes, which will increase awareness and help progress your knowledge/practice in the art of yoga.

    Yoga, Love, Strength...Power