Power Flow 60


This class is taught by:

Cheyenne Ellis

Rooted firmly in the believe that yoga is for every body, Cheyenne hopes to spread yoga and mindfulness to every New Orleanian, regardless of body type, age, or background Cheyenne was first introduced to yoga over 10 years ago through a Kundalini class with her mom in Dallas, Texas. Having developed a deeper practice through practice at studios Washington, DC, and Copenhagen, Denmark, Cheyenne completed her 200 RYT training in New Orleans through Free To Be Empowered Teacher Training program in December 2015.
During the day she helps create employment opportunities for New Orleans youth within our city's fastest growing industries.

Kaitlyn Clement

Kaitlyn is a New Orleans transplant hailing from Austin, Texas. Nine years after beginning her practice, she took the leap in 2016 to become an instructor and received her 200 hour RYT certification in Thailand. When she's not making shapes, Kaitlyn loves seeing live music, eating pizza, and running around the bayou.

Maria Klaffky

Maria is very excited to be back in New Orleans after living up north for almost 10 years. Yoga gave Maria a way to connect with others and survive New England winters! Come ready for a class that will encourage you to explore your edge. Classes will be rockin’ with high energy, good vibes and inner peace. Your presence will make it complete!

KT Lynn

With teaching classes for over 9 years, Yoga is KT Lynn's passion. Her wide range of teachings include Ashtanga, Vinyasa, Hatha, Meditation, Pranayama, etc. KT is Yogaworks 200 RYT certified, Yoga Alliance registered, CPR Certified and attends credited continuing education courses with frequency. Since moving from Los Angeles, KT is proud to call "The Crescent City" home.

Claire Mangano

After completing her teacher training locally at Free To Be Power Yoga Claire began to teach when ever and where ever honing her skills on and off the mat. Being a student and employee of yoga has allowed Claire to soak up knowledge from the numerous talented teachers that have flowed on the same wood floors she now looks forward to teaching on everyday, making her what she likes to call a Gumbo. Her classes are geared towards fun and lightness, offering modifications for all levels whilst maintaining a sturdy foundation in alignment and breath. Accessibility and a welcoming atmosphere through a higher paced flow designed to take you out of your day and into your body will leave you feeling refreshed and relaxed. Claire sees herself as a student and enjoys learning from the practice of teaching as well as lessons learned through the continued discipline of the practice.

Karina Pivik

Karina began her yoga career in Bali, Indonesia. She spent 2 months submerged in authentic yoga culture and training before returning stateside with purpose and direction. She continues her education under Shiva Rea in Venice Beach California. Her classes are movement based, you can expect to challenge yourself, break a sweat and leave with a smile. Karina believes yoga is for everyone and provides ample modifications for all levels. 500RYT

Christina Andrini

Christina Andrini is the co-founder of Jaiweh Yoga & is a registered Yoga Alliance 200hr E-RYT and CPR certified yoga instructor. She has studied under the Hatha/Vinyasa yoga lineage guiding students through various styles of Hatha/ Vinyasa yoga, Chair Yoga, Bhakti yoga,Pre-Natal, Gentle yoga, Power yoga, Restorative yoga, and Connected Warriors Yoga. She hosts community & humanitarian outreaches, global and domestic retreats; hosts FREE yoga meet up groups to teach yoga to ALL levels of practice and actively participates in community yoga events. Christina is very excited to join the Higher Power family and share her practice as a Power yoga instructor with the community.

Ryan Stevens

RYT 200

The main focus for Ryan's teaching style is to create a space for anyone, and everyone. He offers modifications and intensifications for most postures, and encourages strong attention to the breath; especially through a challenging flow.

Ryan's teacher training was inspired by the Ashtanga tradition, with a strong emphasis on an 8-Limbed Yoga practice and "moving-meditation."

After years of struggling with anxiety\depression, he sees Yoga as a tool that helps us to "breathe-through" and find balance during the uncomfortable parts of life.

"Yogas chitta vritti nirodha"
"Yoga calms the fluctuations of the mind"
-Patanjali

We believe that yoga is for everyone and it brings benefits to to us in many ways. If you are a beginner, athlete, or experienced yogi, Power Yoga is an all level full body, functional, heated, Vinyasa flow that helps you attain the physical, mental, and spiritual benefits of yoga. This 60 minute class will increase awareness and help progress your knowledge/practice in the art of yoga.
Yoga, Love, Strength...Power

Upcoming classes:

  • Wed Nov 14 6:30 am - 7:30 am with Cheyenne Ellis
    at DOWNTOWN​
  • Wed Nov 14 9:30 am - 10:30 am with Kaitlyn Clement
    at MIDCITY
  • Thu Nov 15 6:00 am - 7:00 am with Lauren Prejeant
    at MIDCITY
  • Thu Nov 15 5:30 pm - 6:30 pm with Maria Klaffky
    at MIDCITY
  • Fri Nov 16 8:00 am - 9:00 am with Lauren Prejeant
    at DOWNTOWN​
  • Fri Nov 16 9:00 am - 10:00 am with KT Lynn
    at MIDCITY
  • Mon Nov 19 8:00 am - 9:00 am with Tracey Duncan
    at DOWNTOWN​
  • Mon Nov 19 9:30 am - 10:30 am with Kaitlyn Clement
    at MIDCITY
  • Mon Nov 19 4:00 pm - 5:00 pm with Claire Mangano
    at MIDCITY
  • Mon Nov 19 5:15 pm - 6:15 pm with Karina Pivik
    at MIDCITY
  • Mon Nov 19 6:45 pm - 7:45 pm with Becca Duggan
    at DOWNTOWN​
  • Tue Nov 20 6:00 am - 7:00 am with KT Lynn
    at MIDCITY
  • Tue Nov 20 7:30 am - 8:30 am with Christina Andrini
    at DOWNTOWN​
  • Tue Nov 20 5:15 pm - 6:15 pm with KT Lynn
    at MIDCITY
  • Tue Nov 20 6:30 pm - 7:30 pm with Ryan Stevens
    at DOWNTOWN​
  • Wed Nov 21 6:30 am - 7:30 am with Tracey Duncan
    at DOWNTOWN​
  • Wed Nov 21 9:30 am - 10:30 am with Kaitlyn Clement
    at MIDCITY