Candlelight Yin Yoga


This class is taught by:

Kaitlyn Clement

Kaitlyn is a New Orleans transplant hailing from Austin, Texas. Nine years after beginning her practice, she took the leap in 2016 to become an instructor and received her 200 hour RYT certification in Thailand. When she's not making shapes, Kaitlyn loves seeing live music, eating pizza, and running around the bayou.
Attack the "Sunday Scaries" head on with a deeply relaxing practice of supported poses, mindful connective tissue stretching, yoga breathing and an extended savasana. This practice cultivates a necessary balance between body and mind while dissolving physical and mental tension.
 
For any level student seeking to reduce the effects of stress. Provides a wonderful complement to vigorous exercise, running, cycling, and other more active pursuits.
 

Upcoming classes:

  • Tue Dec 19 8:00 pm - 9:00 pm with Kaitlyn Clement
    at MIDCITY
  • Tue Dec 26 8:00 pm - 9:00 pm with Kaitlyn Clement
    at MIDCITY