Slow Flow (Yoga)


This class is taught by:

Kaitlyn Clement

Kaitlyn is a New Orleans transplant hailing from Austin, Texas. Nine years after beginning her practice, she took the leap in 2016 to become an instructor and received her 200 hour RYT certification in Thailand. When she's not making shapes, Kaitlyn loves seeing live music, eating pizza, and running around the bayou.
This is a slower version of our popular power yoga class...
We believe that yoga is for everyone and it brings benefits to to us in many ways. If you are a beginner, athlete, or experienced yogi, Power1 is an all level full body, functional, heated, Vinyasa flow that helps you attain the physical, mental, and spiritual benefits of yoga. We will have 60 & 75 minute classes, which will increase awareness and help progress your knowledge/practice in the art of yoga.
Yoga, Love, Strength...Power

Upcoming classes:

  • Wed May 24 9:30 am - 10:30 am with Lauren Prejeant
    at MIDCITY
  • Wed May 31 9:30 am - 10:30 am with Kaitlyn Clement
    at MIDCITY
  • Wed Jun 07 9:30 am - 10:30 am with Kaitlyn Clement
    at MIDCITY
  • Wed Jun 14 9:30 am - 10:30 am with Kaitlyn Clement
    at MIDCITY
  • Wed Jun 21 9:30 am - 10:30 am with Kaitlyn Clement
    at MIDCITY
  • Wed Jun 28 9:30 am - 10:30 am with Kaitlyn Clement
    at MIDCITY