Power Yoga (All Levels)


This class is taught by:

Mark Berger

Cycling, Yoga, and TRX Instructor-extraordinaire! Mark Berger is a New Orleans native, attended LSU, and has been in the fitness industry for the past 8 years. Mark is an investor in Varsity Sports, has a running, triathlon, and fitness business called NOLAmultisport, puts on a few races in New Orleans, President of the biggest running club in the city called Happy’s Running Club NOLA, and has raised lots of money through fitness with his charity RunLife Foundation. Mark is also the running and fitness national ambassador from New Orleans for lululemon. Mark has participated in over 100 endurance events including Marathons, Ironmans, and fitness competitions all over the country. He has trained collegiate and professional athletes to perform at their highest levels and has been in the news and online media for his contributions to the athletic world.

L K

Lauren "LK" Knight has been a member of the team since higherpower opened. She earned her 250-RYT training on the Big Island of Hawaii. In addition to her classes at higherpower, she teaches yoga at KIPP Renaissance High School in an effort to help students manage stress, anxiety, and trauma.
 
LK has bounced up and down the East Coast. Born in Massachusetts, college in Miami, worked in NYC before settling on her forever-home of New Orleans! 
 
Join LK for her Beginner or All-levels classes. She is also available for private or small group bookings at the higherpower studio.  

Claire Mangano

After completing her teacher training locally at Free To Be Power Yoga Claire began to teach when ever and where ever honing her skills on and off the mat. Being a student and employee of yoga has allowed Claire to soak up knowledge from the numerous talented teachers that have flowed on the same wood floors she now looks forward to teaching on everyday, making her what she likes to call a Gumbo. Her classes are geared towards fun and lightness, offering modifications for all levels whilst maintaining a sturdy foundation in alignment and breath. Accessibility and a welcoming atmosphere through a higher paced flow designed to take you out of your day and into your body will leave you feeling refreshed and relaxed. Claire sees herself as a student and enjoys learning from the practice of teaching as well as lessons learned through the continued discipline of the practice.